Tai Chi Breathing
Yoga Science Of Breath

BODYFLEX

Fast Inch Loss System

Greer Childers has been teaching her BodyFlex inch loss program for over 20 years. She has shared her secrets with millions of people who have achieved amazing results. Greer’s program promises fast inch loss using a specific kind of deep breathing technique together with isotonic and isometric stretching positions. It is easy to learn, takes only a few minutes a day and virtually anyone can do it.

Greer was a working mother of three who struggled with her size regardless of what diet or exercise program she tried. She discovered ‘aerobic breathing’ and, within 90 days, she claims to have slimmed down from a size 14 to 16 to a size 4 to 6. Greer is now approaching 60 years old and still practices BodyFlex every day. She has managed to maintain her size 4/6 figure for over 20 years.

She has written a best selling book about her experiences called ‘Be A Loser’ which teaches the breathing technique along with the exercise positions. She has also released videos teaching the technique and demonstrating a simple 15 minute workout. More recently, she has developed a more advanced complete package called ‘BodyFlex Plus’ which utilises a GymBar for resistance exercises. This package includes everything you need including a workout video or DVD.

The product gets some good reviews. Here are a few things that people have said about BodyFlex Plus:

“I was sceptical but thought I would give it a try.  I lost 10 inches in the first week and am a believer now. I have recommended this to family and friends.”

”I hesitantly tried bodyflex as suggested by my friend. It is one product that absolutely works. I saw results at the end of one week and even better results in two weeks. You have to keep it up but it doesn’t take much time each day.”

“Getting the time and privacy to exercise is hard to do.  This product takes only 20 minutes and can be done in the privacy of my room.  It’s easy to fit into my daily routine.”